Tuesday, January 24, 2006

P90X Week Three

This should actually be week four, but during week two I had a bit of a setback, so I decided to tack an extra week onto phase one before going into the phase one recovery week. I had the fallout due to very good things, though... quite happy things! It was hard to get back in from that fallout, though. I've really been pushing it this last week and a half. My energy isn't quite where it needs to be, and I've been having some bad eating days sneaking in. I should know better because the bad eating always makes me feel sick to my stomach! Bad psyknife!!! *slaps hand with ruler*
I've been doing my workouts, but I'm just not putting as much into them as I'd like. I am getting stronger, though, I can tell... I've been improving with the workouts each time I do them. Core Synergistics is still the hardest one for me. Well, that one and Yoga X (because of balance and flexibility issues). I've been rather sore this week... not quite sure why. Kenpo X is my favorite. I really like the kick-butt aspect of it.
I haven't lost any weight yet... in fact, I think I've gained a few pounds. That's probably due to some of my crappy eating, though. It could also be from muscle development, though. I feel harder... more toned. But at the same time I've been feeling fat lately. I shouldn't feel that way, though. All I need to do is go and look at my comparison shots to see how far I've come. I still want to go farther, though. I hope to be fully back on this horse soon. No more crap eating! I need more energy!!!
OK, enough of my ranting.
Cheers!

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