P90X Day Seven - Rest
Did some stretching... recovering... took a nice, looooong walk. 'Nough said :-D
posted by psyknife @ 9:39 AM
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Monday, January 09, 2006
About Me
- Name: psyknife
- Location: United States
I am an administrative assistant who is currently pursuing my personal training certification. I am currently certified in Turbo Kick and looking for a place to teach (suggestions?). I am also a Million Dollar Body coaching (independent) - www.milliondollarbody.com/melanieb
Previous Posts
- P90X Day Six - Kenpo X
- P90X Day Five - Legs and Back
- P90X Day Four - Yoga X
- P90X Day Three - shoulders and arms
- P90X Day Two - Cardio X
- P90X Day One - Core Synergistics
- Hi
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