Monday, January 09, 2006

P90X Day Five - Legs and Back

I slept through my alarm in the morning, doh, so I did the workout when I got home from work. This workout is great!!! Those wallsquats are killer, though, especially the single leg ones! I don't think my legs have ever quaked so much before! It was crazy! I made it through the one minute, though. Go me!
I had to use my bands because I don't have a chin up bar, nor do I have anywhere in my apt where one can be used. Stupid cheap doorframes (or lack there of)! Right now I'm wrapping the band around some of the pipes in the ceiling in my apt. The pipes are very sturdy and seem to be doing the trick right now. Good stuff.
I then went and did Ab Ripper 200 instead of Ab Ripper X... I'm gonna move up to Ab Ripper X for phase 2. My abs are still not quite strong enough.
It felt good, though. I sweated like a madwoman and burned over 700 calories by the time it was all over!

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